Starts 29th June · Join now

Iron Cross6

Most athletes never give Iron Cross
the attention it deserves
because they're unsure how to train it
safely and effectively
alongside their other goals.

Iron Cross is not risky pushing it blind is

You've already trained for years.

You already have the foundation.

You've attempted the iron cross,

and done better than expected.

But you're missing the last steps.

In six weeks, you'll fill that gap.

Before / After

Learn how

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Before After
SIX

Iron Cross

01

The goal

  • You have everything you need to unlock the iron cross
02

How

  • Structure: you'll learn how to structure your training to progress the cross while working on your other skill focuses.
  • Training proportions: how much to do, and when.
  • Preparation: how to stay safe and strong.
03

You'll use

  • The Iron Cross Progression Tree
  • The Subtractive Approach
  • Removal of Training Blindspots

A look inside

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Resource library Progression map The Iron Cross program 6-week plan Form review

What to Expect

Before You Apply

The Iron Cross 6 program
Early List Membership
£150

Join the Iron Cross Six

One-time payment

Starting 29th June

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